Michael McCarthy 2:00 row
352m
Meters
2:00.0
Time
2:50.4
Pace
17
Calories
90
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 9 |
| Stroke Count | 39 |
| Drag Factor | 130 |
February 05, 2023 13:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 352m | 2:50.4 | 71 | 543 | 9 | 90 |
| 1:00.0 | 181m | 2:45.7 | 77 | 564 | 19 | 90 |
| 2:00.0 | 38,400m | 0:00.7 | 734003200 | 2526145713 | 0 |
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15 SPM - Cool down