Michael McCarthy 2:00 row
329m
Meters
2:00.0
Time
3:02.3
Pace
16
Calories
95
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 18 |
| Stroke Count | 37 |
| Drag Factor | 132 |
February 07, 2023 12:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 329m | 3:02.3 | 58 | 498 | 18 | 95 |
| 1:00.0 | 163m | 3:04.0 | 56 | 493 | 18 | 93 |
| 2:00.0 | 166m | 3:00.7 | 59 | 504 | 19 | 97 |
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MID 38 - Cool Down