Michael McCarthy 2:00 row
332m
Meters
2:00.0
Time
3:00.7
Pace
16
Calories
95
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 18 |
| Stroke Count | 37 |
| Drag Factor | 131 |
February 08, 2023 15:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 332m | 3:00.7 | 59 | 504 | 18 | 95 |
| 1:00.0 | 164m | 3:02.9 | 57 | 496 | 18 | 94 |
| 2:00.0 | 169m | 2:57.5 | 63 | 515 | 19 | 97 |
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BOTTOM 146 - Cool Down