Michael McCarthy 2:00 row
333m
Meters
2:00.0
Time
3:00.1
Pace
16
Calories
90
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 19 |
| Stroke Count | 39 |
| Drag Factor | 132 |
February 10, 2023 12:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 333m | 3:00.1 | 60 | 505 | 19 | 90 |
| 1:00.0 | 165m | 3:01.8 | 58 | 500 | 19 | 90 |
| 2:00.0 | 168m | 2:58.5 | 61 | 511 | 20 | 91 |
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Workout Graph
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MID 103 - cool down