Michael McCarthy 4:19 row
751m
Meters
4:19.9
Time
2:53.0
Pace
38
Calories
109
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
| Drag Factor | 130 |
February 15, 2023 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.9 | 751m | 2:53.0 | 68 | 532 | 22 | 109 |
| 4:19.9 | 752m | 2:52.8 | 68 | 533 | 22 | 109 |
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