Michael McCarthy 1:00:00 row
10,546
Meters
1:00:00.0
Time
2:50.6
Pace
539
Calories
99
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 21 |
| Stroke Count | 1264 |
| Drag Factor | 132 |
February 16, 2023 13:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,546 | 2:50.6 | 70 | 542 | 539 | 21 | 99 |
| 12:00.0 | 2,080 | 2:53.0 | 68 | 532 | 106 | 20 | 95 |
| 24:00.0 | 2,114 | 2:50.2 | 71 | 543 | 108 | 22 | 95 |
| 36:00.0 | 2,087 | 2:52.4 | 68 | 534 | 106 | 21 | 101 |
| 48:00.0 | 2,097 | 2:51.6 | 69 | 538 | 107 | 20 | 100 |
| 1:00:00.0 | 2,169 | 2:45.9 | 77 | 563 | 112 | 23 | 107 |
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Workout Graph
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MID 79 - HR TheHr 18/20/24