Michael McCarthy 2:00 row
297m
Meters
2:00.0
Time
3:22.0
Pace
14
Calories
86
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 18 |
| Stroke Count | 36 |
| Drag Factor | 130 |
February 16, 2023 13:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 297m | 3:22.0 | 42 | 446 | 18 | 86 |
| 1:00.0 | 149m | 3:21.3 | 43 | 447 | 18 | 86 |
| 2:00.0 | 148m | 3:22.7 | 42 | 444 | 18 | 86 |
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Workout Graph
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MID 79 - HR Cool Down