Michael McCarthy 500m row
500m
Meters
2:18.4
Time
2:18.4
Pace
25
Calories
109
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 29 |
| Stroke Count | 68 |
| Drag Factor | 131 |
February 18, 2023 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.4 | 500m | 2:18.4 | 132 | 754 | 29 | 109 |
| 0:27.9 | 100m | 2:19.5 | 129 | 743 | 28 | 96 |
| 0:27.7 | 200m | 2:18.5 | 132 | 753 | 28 | 104 |
| 0:27.9 | 300m | 2:19.5 | 129 | 743 | 30 | 111 |
| 0:27.8 | 400m | 2:19.0 | 130 | 748 | 28 | 116 |
| 0:27.0 | 500m | 2:15.0 | 142 | 789 | 33 | 120 |
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500M TT