Michael McCarthy 1000m row
1,000m
Meters
4:48.6
Time
2:24.3
Pace
55
Calories
121
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 27 |
| Stroke Count | 130 |
| Drag Factor | 132 |
February 18, 2023 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.6 | 1,000m | 2:24.3 | 116 | 700 | 27 | 121 |
| 0:58.1 | 200m | 2:25.2 | 114 | 693 | 26 | 106 |
| 0:58.0 | 400m | 2:25.0 | 115 | 695 | 25 | 119 |
| 0:58.0 | 600m | 2:25.0 | 115 | 695 | 26 | 125 |
| 0:57.9 | 800m | 2:24.7 | 115 | 697 | 27 | 128 |
| 0:56.7 | 1,000m | 2:21.7 | 123 | 722 | 32 | 131 |
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1K TT