Michael McCarthy 2:00 row

328m

Meters

2:00.0

Time

3:02.9

Pace

16

Calories

90

Heart Rate

Average Watts57
Calories Per Hour496
Stroke Rate19
Stroke Count38
Drag Factor130

February 22, 2023 13:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Bottom 108 - Cool Down

Splits

Time Meters Pace Watts Cal/Hr S/M
2:00.0 328m 3:02.9 57 496 19 90
1:00.0 163m 3:04.0 56 493 19 88
2:00.0 166m 3:00.7 59 504 19 92

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Workout Graph

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