Michael McCarthy 2:00 row
349
Meters
2:00.0
Time
2:51.9
Pace
17
Calories
99
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 24 |
| Stroke Count | 49 |
| Drag Factor | 119 |
February 25, 2023 11:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.0 | 349 | 2:51.9 | 69 | 537 | 17 | 24 | 99 |
| 1:00.0 | 180 | 2:46.6 | 76 | 560 | 9 | 23 | 98 |
| 2:00.0 | 169 | 2:57.5 | 63 | 515 | 8 | 26 | 101 |
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15 spm - cool down