Michael McCarthy 2:06 row
360m
Meters
2:06.1
Time
2:55.1
Pace
18
Calories
96
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 20 |
| Stroke Count | 42 |
| Drag Factor | 132 |
February 27, 2023 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.1 | 360m | 2:55.1 | 65 | 524 | 20 | 96 |
| 2:06.1 | 360m | 2:55.1 | 65 | 524 | 20 | 96 |
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5KW1S1 - Warm Up