Michael McCarthy 2:10 row
324m
Meters
2:10.2
Time
3:20.9
Pace
16
Calories
80
Heart Rate
Average Watts | 43 |
---|---|
Calories Per Hour | 448 |
Stroke Rate | 18 |
Stroke Count | 38 |
Drag Factor | 129 |
February 28, 2023 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:10.2 | 324m | 3:20.9 | 43 | 448 | 18 | 80 |
2:10.2 | 324m | 3:20.9 | 43 | 448 | 18 | 80 |
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5KW1S2 - Cool Down