Michael McCarthy 2:07 row
367m
Meters
2:07.1
Time
2:53.1
Pace
18
Calories
104
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 20 |
| Stroke Count | 42 |
| Drag Factor | 130 |
March 01, 2023 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.1 | 367m | 2:53.1 | 67 | 531 | 20 | 104 |
| 2:07.1 | 367m | 2:53.1 | 67 | 531 | 20 | 104 |
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5KW1S3 - Cool Down