Michael McCarthy 4:06 row
647m
Meters
4:06.2
Time
3:10.2
Pace
32
Calories
81
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 128 |
March 05, 2023 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.2 | 647m | 3:10.2 | 51 | 474 | 20 | 81 |
| 4:06.2 | 647m | 3:10.2 | 51 | 474 | 20 | 81 |
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Workout Graph
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