Michael McCarthy 2:07 row
349m
Meters
2:07.3
Time
3:02.3
Pace
17
Calories
97
Heart Rate
Average Watts | 58 |
---|---|
Calories Per Hour | 498 |
Stroke Rate | 18 |
Stroke Count | 39 |
Drag Factor | 130 |
March 06, 2023 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:07.3 | 349m | 3:02.3 | 58 | 498 | 18 | 97 |
2:07.3 | 350m | 3:01.8 | 58 | 500 | 18 | 97 |
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5KW2S1 - Cool Down