Michael McCarthy 4:04 row
701m
Meters
4:04.2
Time
2:54.1
Pace
35
Calories
90
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 22 |
| Stroke Count | 87 |
| Drag Factor | 131 |
March 26, 2023 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.2 | 701m | 2:54.1 | 66 | 527 | 22 | 90 |
| 4:04.2 | 702m | 2:53.9 | 67 | 528 | 22 | 90 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm Up