Michael McCarthy 2:03 row
343m
Meters
2:03.9
Time
3:00.6
Pace
17
Calories
111
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 18 |
| Stroke Count | 37 |
| Drag Factor | 128 |
March 28, 2023 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.9 | 343m | 3:00.6 | 59 | 504 | 18 | 111 |
| 2:03.9 | 344m | 3:00.0 | 60 | 506 | 18 | 111 |
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5KW4S1 - Cool Down