Michael McCarthy 4:07 row
693m
Meters
4:07.8
Time
2:58.7
Pace
35
Calories
88
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 22 |
| Stroke Count | 92 |
| Drag Factor | 128 |
March 29, 2023 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.8 | 693m | 2:58.7 | 61 | 510 | 22 | 88 |
| 4:07.8 | 694m | 2:58.5 | 62 | 511 | 22 | 88 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm Up