Michael McCarthy 2:06 row
345m
Meters
2:06.0
Time
3:02.6
Pace
17
Calories
105
Heart Rate
Average Watts | 57 |
---|---|
Calories Per Hour | 497 |
Stroke Rate | 18 |
Stroke Count | 37 |
Drag Factor | 130 |
March 31, 2023 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:06.0 | 345m | 3:02.6 | 57 | 497 | 18 | 105 |
2:06.0 | 346m | 3:02.0 | 58 | 499 | 18 | 105 |
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5KW4S3 - Cool Down