Michael McCarthy 1:18 row
228m
Meters
1:18.3
Time
2:51.7
Pace
11
Calories
81
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 17 |
| Stroke Count | 22 |
| Drag Factor | 130 |
April 01, 2023 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18.3 | 228m | 2:51.7 | 69 | 537 | 17 | 81 |
| 1:18.3 | 228m | 2:51.7 | 69 | 537 | 17 | 81 |
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Workout Graph
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5KW5S4 - programmed wrong interval .....