Michael McCarthy 2:11 row
394m
Meters
2:11.4
Time
2:46.7
Pace
20
Calories
91
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 25 |
| Stroke Count | 54 |
| Drag Factor | 130 |
April 09, 2023 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.4 | 394m | 2:46.7 | 75 | 559 | 25 | 91 |
| 2:11.4 | 394m | 2:46.7 | 75 | 559 | 25 | 91 |
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5K TT - Warm Up