Michael McCarthy 2:03 row
317m
Meters
2:03.5
Time
3:14.7
Pace
15
Calories
98
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 19 |
| Stroke Count | 39 |
| Drag Factor | 127 |
April 09, 2023 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.5 | 317m | 3:14.7 | 47 | 462 | 19 | 98 |
| 2:03.5 | 318m | 3:14.1 | 48 | 464 | 19 | 98 |
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5K TT - Cool Down