Michael McCarthy 3:36 row
641m
Meters
3:36.5
Time
2:48.8
Pace
33
Calories
94
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 22 |
| Stroke Count | 80 |
| Drag Factor | 128 |
April 10, 2023 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:36.5 | 641m | 2:48.8 | 73 | 550 | 22 | 94 |
| 3:36.5 | 642m | 2:48.6 | 73 | 551 | 22 | 94 |
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500M Warm Up