Michael McCarthy 500m row
500m
Meters
2:17.9
Time
2:17.9
Pace
25
Calories
98
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 28 |
| Stroke Count | 66 |
| Drag Factor | 129 |
April 10, 2023 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.9 | 500m | 2:17.9 | 133 | 759 | 28 | 98 |
| 0:27.3 | 100m | 2:16.5 | 138 | 773 | 29 | 71 |
| 0:27.7 | 200m | 2:18.5 | 132 | 753 | 26 | 98 |
| 0:27.9 | 300m | 2:19.5 | 129 | 743 | 26 | 103 |
| 0:27.9 | 400m | 2:19.5 | 129 | 743 | 30 | 110 |
| 0:27.0 | 500m | 2:15.0 | 142 | 789 | 33 | 112 |
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500M TT