Michael McCarthy 240m row
240m
Meters
1:11.4
Time
2:28.7
Pace
12
Calories
102
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 28 |
| Stroke Count | 32 |
| Drag Factor | 128 |
April 10, 2023 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11.4 | 240m | 2:28.7 | 106 | 665 | 28 | 102 |
| 0:27.1 | 100m | 2:15.5 | 141 | 784 | 31 | 94 |
| 0:26.9 | 200m | 2:14.5 | 144 | 795 | 31 | 105 |
| 0:12.6 | 240m | 2:37.5 | 90 | 608 | 19 | 109 |
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Workout Graph
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500M Failure