Michael McCarthy 2:03 row
316m
Meters
2:03.2
Time
3:14.9
Pace
15
Calories
88
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 22 |
| Stroke Count | 44 |
| Drag Factor | 125 |
April 13, 2023 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.2 | 316m | 3:14.9 | 47 | 462 | 22 | 88 |
| 2:03.2 | 317m | 3:14.3 | 48 | 464 | 22 | 88 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2KW1S4 - Cool Down