Michael McCarthy 2:00 row
342m
Meters
2:00.0
Time
2:55.4
Pace
16
Calories
96
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 20 |
| Stroke Count | 41 |
| Drag Factor | 129 |
April 15, 2023 14:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 342m | 2:55.4 | 65 | 523 | 20 | 96 |
| 1:00.0 | 169m | 2:57.5 | 63 | 515 | 20 | 96 |
| 2:00.0 | 173m | 2:53.4 | 67 | 530 | 21 | 97 |
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2KW1S6 - Cool Down