Michael McCarthy 2:03 row
319m
Meters
2:03.4
Time
3:13.4
Pace
16
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 18 |
| Stroke Count | 35 |
| Drag Factor | 127 |
April 17, 2023 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.4 | 319m | 3:13.4 | 48 | 466 | 18 |
| 2:03.4 | 320m | 3:12.8 | 49 | 468 | 18 |
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2KW2S1 - Cool Down