Michael McCarthy 2:00 row
319m
Meters
2:00.0
Time
3:08.0
Pace
15
Calories
80
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 20 |
| Stroke Count | 40 |
| Drag Factor | 126 |
April 28, 2023 13:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 319m | 3:08.0 | 53 | 481 | 20 | 80 |
| 1:00.0 | 156m | 3:12.3 | 49 | 469 | 20 | 80 |
| 2:00.0 | 164m | 3:02.9 | 57 | 496 | 20 | 80 |
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