Michael McCarthy 2:00 row
339m
Meters
2:00.0
Time
2:56.9
Pace
16
Calories
91
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 20 |
| Stroke Count | 40 |
| Drag Factor | 128 |
May 14, 2023 11:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 339m | 2:56.9 | 63 | 517 | 20 | 91 |
| 1:00.0 | 173m | 2:53.4 | 67 | 530 | 20 | 91 |
| 2:00.0 | 167m | 2:59.6 | 60 | 507 | 20 | 91 |
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GFBR16 - Cool down