Michael McCarthy 35:00 row
6,203m
Meters
35:00.0
Time
2:49.2
Pace
318
Calories
99
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 20 |
| Stroke Count | 699 |
| Drag Factor | 129 |
May 24, 2023 13:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 6,203m | 2:49.2 | 72 | 548 | 20 | 99 |
| 7:00.0 | 1,209m | 2:53.6 | 67 | 529 | 20 | 90 |
| 14:00.0 | 1,234m | 2:50.1 | 71 | 544 | 20 | 97 |
| 21:00.0 | 1,246m | 2:48.5 | 73 | 551 | 20 | 101 |
| 28:00.0 | 1,256m | 2:47.1 | 75 | 557 | 20 | 103 |
| 35:00.0 | 1,259m | 2:46.7 | 75 | 559 | 20 | 104 |
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GFBR21 - 35 min @ 20 spm