Michael McCarthy 2:00 row
338m
Meters
2:00.0
Time
2:57.5
Pace
16
Calories
94
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 20 |
| Stroke Count | 40 |
| Drag Factor | 127 |
May 24, 2023 13:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 338m | 2:57.5 | 63 | 515 | 20 | 94 |
| 1:00.0 | 170m | 2:56.4 | 64 | 519 | 20 | 92 |
| 2:00.0 | 168m | 2:58.5 | 61 | 511 | 20 | 96 |
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GFBR21 - Cool Down