Michael McCarthy 2:00 row
312m
Meters
2:00.0
Time
3:12.3
Pace
14
Calories
89
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 19 |
| Stroke Count | 39 |
| Drag Factor | 127 |
May 26, 2023 12:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 312m | 3:12.3 | 49 | 469 | 19 | 89 |
| 1:00.0 | 156m | 3:12.3 | 49 | 469 | 20 | 90 |
| 2:00.0 | 157m | 3:11.0 | 50 | 472 | 19 | 89 |
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GFBRa23 - Cool Down