Michael McCarthy 3:04 row
487m
Meters
3:04.2
Time
3:09.1
Pace
24
Calories
85
Heart Rate
Average Watts | 52 |
---|---|
Calories Per Hour | 478 |
Stroke Rate | 20 |
Stroke Count | 61 |
Drag Factor | 126 |
May 27, 2023 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:04.2 | 487m | 3:09.1 | 52 | 478 | 20 | 85 |
3:04.2 | 487m | 3:09.1 | 52 | 478 | 20 | 85 |
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GFBR22 - Cool down