Michael McCarthy 5:00 row
974m
Meters
5:00.0
Time
2:34.0
Pace
52
Calories
3
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 255 |
| Stroke Count | 482 |
| Drag Factor | 126 |
May 28, 2023 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 255 | 3 |
| 5:00.0 | 3,704m | 0:40.4 | 5270 | 18437 | 185 | 3 |
| 10:00.0 | 9,164m | 0:16.3 | 79809 | 274969 | 202 | 3 |
| 15:00.0 | 9,164m | 0:16.3 | 79809 | 274969 | 210 | 3 |
| 20:00.0 | 9,164m | 0:16.3 | 79809 | 274969 | 203 | 3 |
| 5:00.0 | 9,164m | 59:10.6.2 | -2956 | -9873 | 3 |
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Workout Graph
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GFBR24 - Full session -- bad ergdata ....