Michael McCarthy 3:08 row
493m
Meters
3:08.0
Time
3:10.6
Pace
24
Calories
98
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 20 |
| Stroke Count | 64 |
| Drag Factor | 124 |
June 01, 2023 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.0 | 493m | 3:10.6 | 50 | 473 | 20 | 98 |
| 3:08.0 | 493m | 3:10.6 | 50 | 473 | 20 | 98 |
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