Michael McCarthy 2:07 row
340m
Meters
2:07.2
Time
3:07.0
Pace
17
Calories
84
Heart Rate
Average Watts | 53 |
---|---|
Calories Per Hour | 484 |
Stroke Rate | 17 |
Stroke Count | 37 |
Drag Factor | 127 |
June 02, 2023 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:07.2 | 340m | 3:07.0 | 53 | 484 | 17 | 84 |
2:07.2 | 341m | 3:06.5 | 54 | 485 | 17 | 84 |
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MSM1KW1S4 - Cool Down