Michael McCarthy 2:00 row
328m
Meters
2:00.0
Time
3:02.9
Pace
16
Calories
85
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 19 |
| Stroke Count | 38 |
| Drag Factor | 126 |
June 05, 2023 15:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 328m | 3:02.9 | 57 | 496 | 19 | 85 |
| 1:00.0 | 163m | 3:04.0 | 56 | 493 | 19 | 84 |
| 2:00.0 | 165m | 3:01.8 | 58 | 500 | 19 | 86 |
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MSM1KW2S1 - Cool Down