Michael McCarthy 2:00 row
343m
Meters
2:00.0
Time
2:54.9
Pace
17
Calories
96
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 22 |
| Stroke Count | 44 |
| Drag Factor | 127 |
June 06, 2023 09:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 343m | 2:54.9 | 65 | 525 | 22 | 96 |
| 1:00.0 | 176m | 2:50.4 | 71 | 543 | 22 | 95 |
| 2:00.0 | 167m | 2:59.6 | 60 | 507 | 22 | 98 |
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WOD - Cool Down