Michael McCarthy 2:00 row
331m
Meters
2:00.0
Time
3:01.2
Pace
16
Calories
96
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 20 |
| Stroke Count | 40 |
| Drag Factor | 127 |
June 08, 2023 14:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 331m | 3:01.2 | 59 | 502 | 20 | 96 |
| 1:00.0 | 165m | 3:01.8 | 58 | 500 | 20 | 96 |
| 2:00.0 | 167m | 2:59.6 | 60 | 507 | 20 | 97 |
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MSM1KW3S3 - Cool Down