Michael McCarthy 3:07 row
498m
Meters
3:07.3
Time
3:08.0
Pace
25
Calories
97
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 21 |
| Stroke Count | 66 |
| Drag Factor | 126 |
June 12, 2023 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.3 | 498m | 3:08.0 | 53 | 481 | 21 | 97 |
| 3:07.3 | 499m | 3:07.6 | 53 | 482 | 21 | 97 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1KW1S1 - Cool Down