Michael McCarthy 2:00 row
328m
Meters
2:00.0
Time
3:02.9
Pace
16
Calories
92
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 17 |
| Stroke Count | 35 |
| Drag Factor | 127 |
June 13, 2023 15:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 328m | 3:02.9 | 57 | 496 | 17 | 92 |
| 1:00.0 | 162m | 3:05.1 | 55 | 489 | 18 | 92 |
| 2:00.0 | 167m | 2:59.6 | 60 | 507 | 17 | 92 |
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1KW1S2 - Cool down