Michael McCarthy 2:00 row
342m
Meters
2:00.0
Time
2:55.4
Pace
16
Calories
87
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 9 |
| Stroke Count | 38 |
| Drag Factor | 126 |
June 15, 2023 11:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 342m | 2:55.4 | 65 | 523 | 9 | 87 |
| 1:00.0 | 172m | 2:54.4 | 66 | 527 | 19 | 87 |
| 2:00.0 | 38,400m | 0:00.7 | 734003200 | 2526145713 | 0 |
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1KW1S3 - Cool Down