Michael McCarthy 2:00 row
338m
Meters
2:00.0
Time
2:57.5
Pace
16
Calories
84
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 18 |
| Stroke Count | 37 |
| Drag Factor | 126 |
June 24, 2023 12:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 338m | 2:57.5 | 63 | 515 | 18 | 84 |
| 1:00.0 | 170m | 2:56.4 | 64 | 519 | 19 | 82 |
| 2:00.0 | 169m | 2:57.5 | 63 | 515 | 18 | 86 |
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1KW2S4 - Cool Down