Michael McCarthy 2:00 row
331m
Meters
2:00.0
Time
3:01.2
Pace
16
Calories
96
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 21 |
| Stroke Count | 43 |
| Drag Factor | 123 |
June 26, 2023 16:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 331m | 3:01.2 | 59 | 502 | 21 | 96 |
| 1:00.0 | 170m | 2:56.4 | 64 | 519 | 21 | 96 |
| 2:00.0 | 161m | 3:06.3 | 54 | 486 | 22 | 96 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1KW3S1 - Cool Down