Michael McCarthy 2:04 row
344m
Meters
2:04.4
Time
3:00.8
Pace
17
Calories
83
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 19 |
| Stroke Count | 38 |
| Drag Factor | 131 |
July 06, 2023 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.4 | 344m | 3:00.8 | 59 | 503 | 19 | 83 |
| 2:04.4 | 345m | 3:00.2 | 60 | 505 | 19 | 83 |
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1KW4S2 - Cool Down