Michael McCarthy 5:00 row
958m
Meters
5:00.0
Time
2:36.5
Pace
50
Calories
101
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
July 25, 2023 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 25 | 101 |
| 1:00.0 | 191m | 2:37.0 | 90 | 610 | 24 | 92 |
| 2:00.0 | 190m | 2:37.8 | 89 | 606 | 24 | 100 |
| 3:00.0 | 192m | 2:36.2 | 92 | 615 | 26 | 104 |
| 4:00.0 | 191m | 2:37.0 | 90 | 610 | 27 | 106 |
| 5:00.0 | 193m | 2:35.4 | 93 | 620 | 28 | 107 |
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