Michael McCarthy 5:00 row
872m
Meters
5:00.0
Time
2:52.0
Pace
42
Calories
84
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
August 01, 2023 12:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 22 | 84 |
| 1:00.0 | 173m | 2:53.4 | 67 | 530 | 21 | 79 |
| 2:00.0 | 170m | 2:56.4 | 64 | 519 | 19 | 80 |
| 3:00.0 | 173m | 2:53.4 | 67 | 530 | 23 | 85 |
| 4:00.0 | 179m | 2:47.5 | 74 | 555 | 25 | 89 |
| 5:00.0 | 177m | 2:49.4 | 72 | 547 | 26 | 91 |
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