Michael McCarthy 3:05 row
513m
Meters
3:05.3
Time
3:00.6
Pace
26
Calories
93
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 22 |
| Stroke Count | 69 |
| Drag Factor | 131 |
August 03, 2023 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.3 | 513m | 3:00.6 | 59 | 504 | 22 | 93 |
| 3:05.3 | 514m | 3:00.2 | 60 | 505 | 22 | 93 |
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